Otherwise known as "Tapping," this therapy is a theraputic intervention that stimulates acupressure points by tapping on them. During this time, attention and focus will be on anxieties, stress or personal fears in order to release strong emotional attachments and aid healing. EFT is for anyone that is ready to understand themselves on a deeper level and release unwanted feelings and attachments. This process is great for anyone with anxiety, stress, depression and even chronic pain.